Fitness Classes

shutterstock_244732990We are at Nescot College in Ewell near Epsom. Our weekday fitness classes are free for our gym members. To find out about our reasonably priced membership, with no contract and no strings, click here.

Classes are also open to non members at £5.30 each (£2.50 for Nescot Staff and Students). For those paying for any class, payments must be made at the Sports Centre reception before the class.

NEW:  Karuna-Zen Yoga: Tuesdays 7-8pm (Scroll Down).

Members and Non-Members must reserve their places on classes every week in advance, by emailing sportscentre@nescot.ac.uk. Entry cannot be guaranteed if not reserved.

CIRCUITS – FREE for Gym Members

MONDAYS 5:15pm – 6:00pm in the Gym

Start your week off with a 45-minute circuit blast! Email sportscentre@nescot.ac.uk to reserve a place.

LEGS, BUMS & TUMS – FREE for Gym Members

TUESDAYS 5:15pm – 6:00pm in the Gym

Tuesday’s here! Never skip leg day with Sam! Email sportscentre@nescot.ac.uk to reserve a place.

StRENGTH & CONDITIONING – FREE for Gym Members

WEDNESDAYS 5:15pm – 6:00pm in the Gym

The weekend is nearly here! Join Marco for an energetic conditioning circuit, designed to challenge your strength. Email sportscentre@nescot.ac.uk to reserve a place.

Core – FREE for Gym Members

THURSDAYS 5:15pm – 6:00pm in the Gym

Finish your week off with a core focused session to train those important foundations. Email sportscentre@nescot.ac.uk to reserve a place.

NEW:  Karuna-Zen Yoga: Tuesdays 7-8pm (ALL PAy).

Price and package options:

  1. £12 per session
  2. Three sessions for £30
  3. Six sessions for £60
  4. Ten sessions for £90

Book your place with the NESCOT fitness team today: sportscentre@nescot.ac.uk or 0208 393 3133

Members and Non-Members must reserve their places on classes every week in advance. Email sportscentre@nescot.ac.uk to reserve a place.