Personal Training

personal trainingWhen you join our gym we’ll show you how to use the equipment and suggest an exercise plan for you. If you’d like ongoing one to one assistance, motivation and training we have dedicated personal trainers. These are available to members at £10 per hour.

If you are new to the world of exercise, or need an extra boost to keep you going, then you could try a personal trainer on a daily basis for a short while. Once you get going you could cut that down to once a week or once a month just to make sure you keep heading in the right direction.

There’s no contract, no minimum term and you can use our qualified trainers as and when you need them. All we ask you to do is to book 48hrs in advance.

You can book by calling 020 8394 3133 (3pm to 9pm) or email sportscentre@nescot.ac.uk

Staff and Trainers

Gym Manager

 

Chris Haddad – Sports Centre & Gym Manager. 

 

 

 

Mick Maguire

 

Mick Maguire – Trainer

Mick has been a fitness instructor and personal trainer for 4 years. He runs his own fitness company that specializes in group classes such as circuits, boxercise and boot camps. On a personal training level, he has worked with clients with differing goals and he enjoys working with clients who want to improve their emotional and physical well being. He is currently specialising in becoming a fitness instructor for cancer patients and those with medical conditions referred by their GP.  Mick has run a number of London Marathons and he’s trekking to Everest Base Camp next year.

Qualifications: Level 2 football coach. Level 4 strength and conditioning instructor. Level 3 Personal Trainer. Level 2 fitness instructor. Boxercise instructor. Boxercise for kids. DBS checked. First aid qualified.

James Keeley

 

James Keeley – Trainer

James has been a qualified personal trainer for a year and a half. According to his clients, one of his best qualities is that he is easy to talk to and someone that always listens to them. During his sessions he uses a range of training styles and methods to work on all components of fitness whilst keeping the sessions fun and vibrant. His specialisms are strength and conditioning.

Laura web

 

Laura Poole – Sports Assistant

 

 

 

Sam web

 

Sam Collison – Sports Assistant

 

 

 

Aaron web

 

Aaron Lally – Sports Assistant